Unsweetened Barley

Made this barley coz Hubby was training in IPPT last month and he needs to run in the haze (PSI was in moderate level ). Barley is able to help cleanse the body system.

From Good Morning Singapore, if you felt uncomfortable during these hazy period, the following could help

六色花茶-葛花、鸡蛋花、槐花、金银花、菊花、木棉花

菊花薄荷茶

肠胃不舒服者-荷叶、扁豆、薏米，加冬瓜糖煮水

解除肌肉酸痛-白茅根、桑梓、粉葛，加排骨煮汤

Simplest is to cook barley or green bean soup. But for people who fall sick easily, barley will be a better choice

Gal Gal eating cereal.

Photo Taken yesterday

Happy Gal Gal is eating more cereal today! She started to eat yesterday about 2 full tea spoon and that was done by pouring the cereal into her mouth. Today, she actually open and hold the spoon in her mouth! Great improvement! And I fed her many many tea spoon n lost count. Her bowl still look full though. But she was crying every time I took the spoon from her mouth. Does it mean she want more?

YaKun

Have not been here ever since I was pregnant. How I miss the coffee! Finally, just went there recently for breakfast. My favorite coffee and Kaya toast with butter! :) Love them!~